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Showing posts with label Scaling Back. Show all posts
Showing posts with label Scaling Back. Show all posts

Saturday, June 16, 2012

Saturday Weigh In

Woo Hoo, ...I lost 1.6 lbs. this week, now I am at 152.6 lbs. oh, and I lost 2.5 inches!

Bring on the 140's, I'm READY!!!!


Saturday, May 26, 2012

Saturday Weigh In

Yes, yes, yes!!!

I'm so happy, I lost .8 lbs. today and finally, yes, FINALLY have gone below 155 lbs.!!!!

Goodbye Plateau...it's time to leave, I'm expecting my perfect scale weight to show up!

5/26/12 - 154.8 lbs.


Monday, May 21, 2012

Celebrating the big 3...0

After a year and a half, I have finally reached a significant milestone ...I have now lost a total of 30 pounds!

185.6 lbs. on 12/13/2010 - 155.6 lbs. on 05/19/2012

Saturday Weigh In

05/19/12 - 155.6 lbs.

I'm excited ...

As you know I am celebrating my birthday all month long, but since May 17th is my actual day we celebrated at O'Charleys restaurant.  I had my dinner and dessert all planned out but did not anticipate having bites of Loaded Nachos for an appetizer and a buttery roll.  So, total calories did exceed 770 but I don't think I did that bad.

I weighed in two days later and was pleasantly surprised to have lost 1.2 lbs. this week!

Wednesday, May 16, 2012

Saturday Weigh In

I forgot to post last Saturday's weigh in results ...

I was up 1 lb. ...I ate really clean and exercised like a maniac.  So, after pushing negative thoughts aside I decided not to "judge" my progress or to try to figure out why the scale showed a gain.

The only conclusion is, ...it just did.  So, as of May 12th I weigh 156.8 lbs.


Saturday, May 5, 2012

Saturday Weigh In

I lost 2.2 lbs. this past week.  I am now at 155.8 lbs. ...come on 140's, I can do it!!!

Saturday, April 28, 2012

Saturday Weigh In

04-28-12: 158 lbs.

I lost 2.6 lbs. this week, ...yes, finally out of the 160's.


Saturday, January 21, 2012

Skipped Weigh In

I had to skip my Weight Watchers Weigh In this morning, the roads are covered with ice.  I stepped on my home scale and it showed a loss "Woo Hoo" however, I will wait until next Saturday to post my official WW numbers.

I'm relieved and excited to announce that using up my 49 extra weekly points and 28 out of 55 of my earned activity points this week had a positive effect!

Friday, December 9, 2011

Another year, fast approaching, ...

Weigh In: 12-13-2010


"You don't know where you’re going ...until you know where you've been."

Another year is fast approaching, ...and I'm so happy to be on my way!  It's important to look back at where you have been so that you will appreciate where you are.  When I weighed 185.6 lbs., I wasn't focused on how I looked or felt, ...honestly, I was just focused on food.  Mostly, fast food. 

Today, I am still focused on food, but in a different way.  I have learned that "food is fuel" and that it's more important to choose foods that will nourish your body not just tickle your tastebuds. 

Saturday, November 19, 2011

Saturday Weigh In

Just got home from my Weight Watchers meeting, ...I was down 1.8 lbs, my current weight is now 156.4 lbs.  Total weight lost since June is now 22.8 lbs. and 16 inches.

Karen (my fearless Weight Watchers Leader) talked to me about starting a career with Weight Watchers.  It's funny, I revealed to her that in the beginning I joked with my friends/family that one day when I reached goal that I would go to work for Weight Watchers.  I wasn't expecting the opportunity to arrive so soon, ...I'm still so unsure of my Lifetime Goal weight number.

The Weight Watchers chart shows 146 lbs. as the high range for members who are 5'4" (I'm actually 5"3 &1/4" but Weight Watchers rounds up so I now fall into the 5'4" category).  I like reaching for 146 lbs., loosing another 10 lbs. feels so achievable to me.

Okay, since, I have a few more weeks to make that happen, I'm going to research what working for Weight Watchers entails to help me decide if this is the direction I'm wanting to go when I reach my next weight loss goal.