Today is Day 14 of my November Challenge.
Wow, I am really loving this new way of eating. Well, it really doesn't feel too new to me since it has many of the same principals as Somersizing, just not the same guidelines.
Thought I'd share, I have lost 5.4 lbs. in 2 weeks with eating clean. What's even better is that I feel that I am learning and creating some great habits. You really have to look at your eating as a lifestyle and not a diet in order to make lasting changes.
Oh, and since it had been over a month since I took my last measurements, I did today and I have now lost 16" and 20 lbs. since June.
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