I completed the 28 day Eat Clean Challenge on November 7th. I started my journey with the ECD weighing 164.8 and now I am at 158.2. Total weight loss during this period was 6.4 lbs.
It's great to loose weight, but even better to be putting my efforts on eating healthy foods instead of obsessing about the numbers on the scale. I am so happy to have discocvered the Eat Clean lifestyle. It's so easy to incorporate it into my Weight Watchers program, ...just love that!
And, a huge part of me loves that it provides a bit of comfort since it has similarities to the basic principals of Somersizing! ; )
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