fork bkg

Monday, November 14, 2011

8 Week Challenge

Today is Day 1 of my Max'd Out 8 Week Challenge!

Week 1 Rules: 
30 minutes of Cardio 3 x per week in addition to 40 minutes of Max'd Out.
64 ounces of water daily
No Fast Food

I'll post updates on my progress, ...I am definately in the Game!

Oh, ...you know, I got this!!!

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