fork bkg

Saturday, November 12, 2011

Change is GOOD!

I love the way my body is changing, it's incredible what eating healthy foods and exercise can do!  I weighed in today and I am down 1 lb., yay, ...total weight loss since June 18, 2011 is now 21 lbs. and 16 inches.

It is funny how now weighing in at 158 lbs. I am wearing size 8 jeans and before when I wore them I weighed 130 lbs.  It really proves that the scale is JUST a tool to measure progress and should not be used to define how you look and feel.  Let your clothes do that for you!  ; )

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