Today is Day 7 of my Max'd Out 8 Week Challenge!
Week 1 Rules:
30 minutes of Cardio 3 x per week in addition to 40 minutes of Max'd Out.
64 ounces of water daily
No Fast Food
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Week 2 Rules:
2 Veggies per day (frozen/raw - no butter, cream or sauce.)
Hmmm, ...wondering if Lisa follows the EC diet?
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