Ingredients:
1 cup - egg whites
2 - eggs (whole)
1/2 cup - pepper mix (red, yellow, orange)
1/2 cup onions (diced)
2 tbl. - cilantro
15 turns - lemon pepper seasoning (Trader Joe's)
1/2 cup - ham (diced)
Procedure:
1.) Mix all ingredients together, scoop into greased muffin tin.
2.) Bake at 350* for 45 minutes.
3.) Allow to cool, eat immediately or refrigerate.
Eat & Enjoy!
NOTE: Makes 10 large or 12 medium muffins.
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