10x10 Challenge: Phase 2 - Fitness

May 7th - May 16th:
This challenge is to perorm 10x10's for 10 days straight.  They are the same exercises from Phase 1, however, in this challenge they are presented in different combinations and includes increased cardio-acceleration.

Yes, you will still see additional fitness work-outs, they are not part of the 10x10 plan.  I've included them, because well, this is what I do.  ; )

Pssst ...my birthday is May 17th!!!

Day 11
Glendale BootCamp: Strength & Cardio Training

• 60 minutes

Max'd Out Fitness: Core & Cardio Training

• 60 Minutes

Day 12
Kick-Boxing: Strength & Cardio Training

• 60 Minutes

10x10's: Chest, Biceps, Abs & Cardio-Acceleration (200)

• 40 Minutes

 Day 13
Glendale BootCamp: Strength & Cardio Training

• 60 minutes

10x10's: Legs, Shoulders, Abs & Cardio-Acceleration (200)

• 40 Minutes

10x10's: Back, Triceps, Abs & Cardio-Acceleration (200)

• 40 Minutes