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Wednesday, May 23, 2012

Lemon Burst Protein Shake



Ingredients:
8 oz. - water
2 scoops - Whey Isolate Protein Powder (Vanilla Bean)
1- small Banana
2 tbl. - Lemon Fish Oil (Barleans or The Vitamin Shoppe)
1/2 cup - fresh Spinach
6 tbl. - egg whites
ice cubes

Procedure:
Put all ingredients into a blender, whirl (blend until smooth) and Enjoy!!!

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