Caramel Banana Oatmeal Protein Shake

Ingredients:

8 oz. - water

2 scoops - Whey Isolate Protein Powder (Vanilla Bean)

1-  medium Banana

1/4 cup - Oatmeal

2 tbl. - Caramel Almond Butter

1 tbl. - Pina Colada Fish Oil (Barleans or The Vitamin Shoppe)

1/2 cup - fresh Spinach

ice cubes

Procedure:

Put all ingredients into a blender, whirl (blend until smooth) and Enjoy!!!