PointsPlus® Tracker entries
Thursday, January 12, 2012
| Morning | |||||||
| Blueberry French Toast Scramble - Quick-added food | 6 | ||||||
| 1 cup(s) Unsweetened Vanilla Almond Breeze® | 1 | ||||||
| 1 tsp olive oil | 1 | ||||||
| Subtotal | 8 | ||||||
| Midday | |||||||
| 1 serving(s) Thomas' Bagel Thins, Everything | 3 | ||||||
| 1 serving(s) Vlasic Stackers, Kosher Dill | 0 | ||||||
| 1 serving(s) Sesmark Sesame Thins, Original | 3 | ||||||
| 1 serving(s) Oscar Mayer Delifresh Honey Smoked Turkey breast | 1 | ||||||
| Subtotal | 7 | ||||||
| Evening | |||||||
| 1 serving(s) Johnsonville Sausage, Chicken, 3 Cheese Italian Style | 5 | ||||||
| Celestial Black Cherry Tea (decaf) - Quick-added food | 0 | ||||||
| 1 cup(s) cooked spaghetti squash | 0 | ||||||
| 1 cup(s) cooked zucchini | 0 | ||||||
| Orange-Smashed Sweet Potato | 2 | ||||||
| Subtotal | 7 | ||||||
| Anytime | |||||||
| 1 medium uncooked baby carrots | 0 | ||||||
| 1 large banana(s) | 0 | ||||||
| 1 serving(s) Chobani Yogurt, Greek, Non-Fat, Black Cherry | 4 | ||||||
| Subtotal | 4 | ||||||
| Food PointsPlus values total used | 26 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| No entries for activity. | |||||||
| Activity PointsPlus values earned | 0 | ||||||
| Check off these important items daily: | |||||||
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| Notes |
© 2012 Weight Watchers International, Inc. © 2012 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and PointsPlus® are the registered trademarks of Weight Watchers International, Inc. and are used under license by WeightWatchers.com, Inc. |
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