01/21/12

PointsPlus® Tracker entries


Saturday, January 21, 2012

Morning
1  serving(s) Good Belly Probiotic Juice Drink, Mango Flavor	3
1  large whole hard-boiled egg(s)	2
1  item(s) ready-to-eat shredded wheat cereal	2
1  cup(s) Unsweetened Vanilla Almond Breeze®	1
Maple syrup - Quick-added food - Quick-added food - Quick-added food	0
Subtotal	8
Midday
1  large banana(s)	0
1  serving(s) !Tam-x-ico's! Lo-Carb Wheat Tortilla	2
1/2 serving(s) Kroger Peanut Butter, Natural Crunchy	3
1  serving(s) Smucker's Spreadable Fruit, Apricot	1
1  slice(s) Organic Ezekiel 4:9 Low Sodium Sprouted Grain Bread	2
1  Tuna Salad Surprise Sandwich	1
Subtotal	9
Evening
2  slice(s) Organic Ezekiel 4:9 Low Sodium Sprouted Grain Bread	4
1  medium uncooked baby carrots	0
1  Tuna Salad Surprise Sandwich	1
Subtotal	5
Anytime
1  cup(s) fresh blueberries	0
1  serving(s) Sesmark Sesame Thins, Original	3
1  cup(s) grapes	0
1  serving(s) Weight Watchers Sorbet & Ice Cream Bars, Giant Wildberry & Orange	3
Subtotal	6
Food PointsPlus values total used	28
Food PointsPlus values remaining	0
Activity
No entries for activity.
Activity PointsPlus values earned	0
Check off these important items daily:
Liquids          Milk & Milk Products     Fruit & vegetables          Multivitamin/Mineral   Healthy Oil     Activity

Notes

 

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